Scrubs
Having a good personal care routine is probably one of the most important things to practice if you are looking to improve your overall well-being. Self-care is not limited to hot tea in bed and a workout on the weekends. Taking care of yourself is also regular cleansing of the face and body, hydration, exfoliation, etc.
Exfoliation is especially important because it paves the way for your skin to absorb other products from your skincare routine. It frees your body from dead cells and debris, which can accumulate and lead to dull skin or acne breakouts.
Experts recommend exfoliating at least once a week, although it is safe to do it two to three times if your skin is not sensitive. And while most marketing related to exfoliators targets women, Biocosm has thought of options for men as well.